I studied at St Mary's University in Twickenham where I gained an ITEC Level 4 diploma, an internationally recognised therapy qualification.
I am a member of the Sports Massage Association, which is a governing body dedicated to maintaining the highest standards in the field of Soft Tissue Therapy.
My passion for the benefits of massage and Soft Tissue Therapy was borne out of my own personal need for treatment. As a keen runner and a Cross Fit enthusiast I run distances anywhere from a 5k Parkrun to 100 mile ultra-marathons and I have experienced my fair share of injuries. I always used my time on the “injury bench ” to educate myself about the mechanics behind my injury, how to prevent it from reoccurring and how to help my recovery. Sports massage became a big and important part of the process of recovery and strengthening of my muscles, soft tissue and tendons.
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